{"id":161,"date":"2025-03-07T14:24:46","date_gmt":"2025-03-07T14:24:46","guid":{"rendered":"https:\/\/akhm.dk\/?page_id=161"},"modified":"2025-03-07T14:35:19","modified_gmt":"2025-03-07T14:35:19","slug":"vietnamesisk-inspireret-wok-med-sproede-groentsager-og-tofu-vegansk","status":"publish","type":"page","link":"https:\/\/akhm.dk\/index.php\/opskrifter-ai-genererede\/vietnamesisk-inspireret-wok-med-sproede-groentsager-og-tofu-vegansk\/","title":{"rendered":"Vietnamesisk-inspireret wok med spr\u00f8de gr\u00f8ntsager og tofu (vegansk)"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\">\ud83d\udd52 <strong>Tid:<\/strong> 25 min<br>\ud83c\udf7d <strong>Til 3-4 personer<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/akhm.dk\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-07-15.31.34-A-larger-Vietnamese-inspired-wok-dish-with-crispy-tofu-and-fresh-vegetables-served-in-a-black-wok.-The-wok-is-bigger-and-the-tofu-pieces-are-smaller.webp\" alt=\"\" class=\"wp-image-166\" srcset=\"https:\/\/akhm.dk\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-07-15.31.34-A-larger-Vietnamese-inspired-wok-dish-with-crispy-tofu-and-fresh-vegetables-served-in-a-black-wok.-The-wok-is-bigger-and-the-tofu-pieces-are-smaller.webp 1024w, https:\/\/akhm.dk\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-07-15.31.34-A-larger-Vietnamese-inspired-wok-dish-with-crispy-tofu-and-fresh-vegetables-served-in-a-black-wok.-The-wok-is-bigger-and-the-tofu-pieces-are-smaller-300x300.webp 300w, https:\/\/akhm.dk\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-07-15.31.34-A-larger-Vietnamese-inspired-wok-dish-with-crispy-tofu-and-fresh-vegetables-served-in-a-black-wok.-The-wok-is-bigger-and-the-tofu-pieces-are-smaller-150x150.webp 150w, https:\/\/akhm.dk\/wp-content\/uploads\/2025\/03\/DALL\u00b7E-2025-03-07-15.31.34-A-larger-Vietnamese-inspired-wok-dish-with-crispy-tofu-and-fresh-vegetables-served-in-a-black-wok.-The-wok-is-bigger-and-the-tofu-pieces-are-smaller-768x768.webp 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredienser:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g fast tofu, sk\u00e5ret i tern<\/li>\n\n\n\n<li>2 spsk majsstivelse<\/li>\n\n\n\n<li>3 spsk olie (f.eks. sesam- eller rapsolie)<\/li>\n\n\n\n<li>1 l\u00f8g, sk\u00e5ret i tynde b\u00e5de<\/li>\n\n\n\n<li>2 fed hvidl\u00f8g, hakket<\/li>\n\n\n\n<li>1 r\u00f8d chili, finthakket (kan udelades)<\/li>\n\n\n\n<li>1 gulerod, sk\u00e5ret i tynde strimler<\/li>\n\n\n\n<li>1 r\u00f8d peberfrugt, sk\u00e5ret i strimler<\/li>\n\n\n\n<li>150 g sukker\u00e6rter<\/li>\n\n\n\n<li>100 g shiitakesvampe eller champignoner, sk\u00e5ret i skiver<\/li>\n\n\n\n<li>1 h\u00e5ndfuld friske b\u00f8nnespirer<\/li>\n\n\n\n<li>Frisk koriander og limeb\u00e5de til servering<\/li>\n\n\n\n<li>Kogte risnudler eller jasminris<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Sauce:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 spsk sojasauce<\/li>\n\n\n\n<li>2 spsk riseddike<\/li>\n\n\n\n<li>1 spsk ahornsirup eller sukker<\/li>\n\n\n\n<li>1 tsk sriracha (valgfrit, for lidt ekstra spice)<\/li>\n\n\n\n<li>1 tsk revet ingef\u00e6r<\/li>\n\n\n\n<li>1 tsk sesamolie<\/li>\n\n\n\n<li>1 tsk majsstivelse r\u00f8rt op i 2 spsk vand<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Fremgangsm\u00e5de:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Forbered tofu<\/strong>: Dup tofuen t\u00f8r, sk\u00e6r den i tern, og vend den i majsstivelse for ekstra spr\u00f8dhed.<\/li>\n\n\n\n<li><strong>Steg tofu<\/strong>: Opvarm 2 spsk olie i en wok og steg tofuen i 5-7 min, til den er gylden og spr\u00f8d. Tag den op og s\u00e6t til side.<\/li>\n\n\n\n<li><strong>Saut\u00e9r gr\u00f8ntsager<\/strong>: Tils\u00e6t 1 spsk olie og steg l\u00f8g, hvidl\u00f8g og chili i 1 min. Tils\u00e6t gulerod, peberfrugt, sukker\u00e6rter og svampe, og steg i 3-4 min, s\u00e5 gr\u00f8ntsagerne stadig har bid.<\/li>\n\n\n\n<li><strong>Lav saucen<\/strong>: Bland alle ingredienserne til saucen og h\u00e6ld den over gr\u00f8ntsagerne. R\u00f8r rundt, til saucen tykner let.<\/li>\n\n\n\n<li><strong>Tils\u00e6t tofu og b\u00f8nnespirer<\/strong>, vend forsigtigt rundt, og tag panden af varmen.<\/li>\n\n\n\n<li><strong>Server<\/strong> med kogte risnudler eller jasminris, pyntet med frisk koriander og limeb\u00e5de.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">ChatGPT 07-02-2025<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udd52 Tid: 25 min\ud83c\udf7d Til 3-4 personer Ingredienser: Sauce: Fremgangsm\u00e5de: ChatGPT 07-02-2025<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":153,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"class_list":["post-161","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/akhm.dk\/index.php\/wp-json\/wp\/v2\/pages\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akhm.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/akhm.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/akhm.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akhm.dk\/index.php\/wp-json\/wp\/v2\/comments?post=161"}],"version-history":[{"count":3,"href":"https:\/\/akhm.dk\/index.php\/wp-json\/wp\/v2\/pages\/161\/revisions"}],"predecessor-version":[{"id":167,"href":"https:\/\/akhm.dk\/index.php\/wp-json\/wp\/v2\/pages\/161\/revisions\/167"}],"up":[{"embeddable":true,"href":"https:\/\/akhm.dk\/index.php\/wp-json\/wp\/v2\/pages\/153"}],"wp:attachment":[{"href":"https:\/\/akhm.dk\/index.php\/wp-json\/wp\/v2\/media?parent=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}